Your Journey to Living
Pain-Free Starts Here!

Say goodbye to chronic pain and hello to vitality with our Pain Management Rehab Group Class! Whether you're recovering from an injury, managing long-term discomfort, or just looking to move with more ease, this class is designed to get you feeling your best. Let’s reclaim your mobility, stability, and strength—together!

What’s the Deal?

We get it: pain can be a roadblock to living fully. That’s why our classes are tailored to help you:

Reduce chronic pain.
Improve flexibility and endurance.
Build strength—all while keeping it low-impact and safe.

We get it: pain can be a roadblock to living fully. That’s why our classes are tailored to help you:

Class Details You’ll Love

Price: £60 for a 2-class package. Your body (and wallet) will thank you.

Frequency: Twice a week for steady progress.

Duration: 1 hour of therapeutic and restorative movement.

Location: PT Studio One, 12-14 Fowler Road, IG6 3UT

Meet Your Rehab Specialist

Sharath, our expert trainer, specializes in rehabilitation and pain management. With certifications in strength training, posture correction, and injury recovery, he brings a compassionate and informed approach to every class.

What Makes Sharath Special?

Years of experience in helping people recover and thrive.
Personalized guidance tailored to your needs.
A focus on gentle, effective movements that make a difference.

Certified to Transform

Level 3 Personal Training
Level 4 Strength & Conditioning
Level 3 Pre- and Postnatal Fitness & Nutrition
Rehabilitation Specialist

"With Sharath, every step is a step toward recovery and resilience."

What to Expect?

Expert Guidance

Every session is led by certified instructors who understand your pain points—literally. Sharath will guide you through targeted exercises, ensuring safety and effectiveness.

Low-Impact Goodness

Our carefully designed movements reduce strain on joints while boosting strength and mobility. Think gentle stretches, light strength-building exercises, and restorative routines.

A Supportive Squad

Join a community of like-minded individuals on the same journey. Share wins, find encouragement, and know you’re not alone.

Results That Matter

From improving stability to enhancing your quality of life, this class is about measurable progress.

Ready to Transform?

Take the first step to reclaiming your life. Whether you're tackling chronic pain, recovering from an injury, or simply ready to move better, this class is for YOU.

Let’s Get Moving!

We can’t wait to welcome you to the Pain Management Rehab Group Class. Together, we’ll unlock your potential, one session at a time. Say hello to strength, mobility, and a pain-free life—starting now!

How to Book Your Spot

Click the link to book now

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Spaces are limited, so act fast!

REHAB-PAIN MANAGEMENT GROUP CLASS

Your Journey to Living Pain-Free Starts Here!