Client Name: Nneksy Akks

Goal: Weight loss and improve strength

Achievements: Went down from 92 - 80 kgs

Timescale: 12 weeks of Personal Training

Client Testimonial :

I started training with Sharath in September 2023 after letting my fitness go and putting on over 3 stone. I had never used a PT before but Sharath immediately put me at ease and gave me the confidence to try really effective resistance training that I had not done before. He also gave me helpful nutritional advice that has massively improved my diet. I have now lost over 2 stone and can see a massive difference in my body shape. Training with Sharath is always a pleasure and he really pushes me complete that extra rep when my arms and legs are telling me to give up! He is very reliable and I would highly recommend him as an excellent trainer!

Client Name: Vini

Goal: Postpartum Weight Loss

Achievements: Lost weight 8kgs in 10 weeks

Timescale: 10 weeks of Personal Training

Client Testimonial :

Incredible 10 week transformation
She is a Postnatal client who was desperate to lose her pregnancy weight and get a fitter and healthier lifestyle.
She enrolled with our 12 week transformation program and we trained her at her home. She was very happy with her results just at 10 weeks and was truly impressed. The results were amazing and she can't thank us enough.
Our new mommy now has a new lifestyle and approach to food and workout.

Client Name: Mayra Sofia

Goal: Muscle Building

Achievements: Built 2.5kg muscle in 16 weeks

Timescale: 16 weeks of Personal Training

Client Testimonial :

I have been training with Sharath in the gym for about three months, and I am very happy with the results so far. He has notable experience in the area, is seriousness and knows what he is doing. Always helping to increase the intensity of the exercises, in a safety way. I am lifting weights that I never thought I would be able to lift, without pain or injuries. Highly recommended!

Client Name: Lilly

Goal: Weight loss and wellbeing

Achievements: went from 75 - 66kgs

Timescale: 16 weeks of Personal Training

Client Testimonial :

In just 16 weeks with Sharath at SHA Fitness, I've transformed from 75 to 66 kgs, achieving my goals of weight loss and enhanced wellbeing. Sharath's tailored personal training approach, combined with unwavering support and expertise, made all the difference. His commitment to my fitness journey was evident in every session, making challenging workouts enjoyable and effective. I'm thrilled with my results and can't thank Sharath enough for guiding me toward a healthier, happier me!

Client Name: Niru Murali

Goal: Weight loss

Achievements: Lost weight 90kgs - 77kgs in 10 weeks

Timescale: 10 weeks of Personal Training

Client Testimonial :

Excellent personal training, enjoying the sessions and feeling energized, toned up and fit at the end of every session. Sharath is definitely one of the best trainers I have ever had .

Client Name: Daksha

Goal: Weight loss and Toned structure

Achievements: Lost 12 kgs

Timescale: 16 weeks of Personal Training

Client Testimonial :